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Yoga: The Poetry of the Body by Rodney Yee and Nina Zolotow
Price:  $21.95

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Description
Yoga: The Poetry of the Body Book is an introduction to the practice of yoga in both its physical and spiritual aspects. Using more than 400 beautiful black-and-white photos, this book takes beginners, as well as more advanced students, step-by-step through 8 full yoga practices based on 45 of the most basic yoga poses. Using thought-provoking student-teacher dialogs, Rodney makes abstract concepts come alive, thereby allowing readers to better understand and appreciate the essence of yoga. All in all, this book presents a wonderful and stimulating journey into the world of yoga that reflects both the way Rodney teaches and his personal philosophy. It is sure to please yoga enthusiasts everywhere.

Includes 400 black-and-white photos and in depth discussion take you step-by-step through 8 full yoga routines based on 45 poses. Paperback, 368 pages.
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