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Yoga for Athletes with Barbara Benagh
Yoga for Athletes with Barbara Benagh
Price:  $19.95

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Description
Barbara Benagh leads you through this ideal complement for any sports enthusiast looking to build strength, stamina and flexibility, while reducing the risk of sports-related injuries. Each of the following sports have 12 different customized workouts that range from 20 to 60 minutes:

*Running
*Skiing
*Soccer
*Cycling
*Swimming
*Rock Climbing
*Football
*Hiking
*Tennis
*Kayaking
*Volleyball
*Baseball
*Golf
*Weightlifiting
*Martial Arts
*Basketball

This revolutionary yoga instruction is from Body Wisdom Media and represents the future of home yoga practice - get it now!

This yoga DVD is perfect for the person who wants to be fit, of as an adjunct to any fitness routine. Experience the benefits of yoga.

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