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Yoga for Fitness and Weight Loss

Products:  See all 2 matching products...

  1. Yoga Conditioning for Weight Loss
    This yoga DVD helps you naturally lose weight and keep it off.
  2. Yoga Zone :: Yoga for Weight Loss
    Whether you are looking to trim a few pounds or start a more significant weight reduction program, Yoga Zone`s inspiring DVD will help you reach your ...

Articles:  See all 3 matching articles...

  1. Yoga and Weight Loss
    Is yoga a useful activity for weight loss? Well... yes! Yoga can help you lose weight in several indirect ways. It sets you up psychologically for weight loss, giving your whole lifestyle a more solid ...
  2. Yoga and World Peace
    Author Megan McDonough won the 2003 yoga essay contest from the Yoga Research and Education Center ...
  3. Pilates: Holistic Fitness Goes Retro
    In response to the latest trend in fitness, exercise and health, people are flocking to Pilates classes and Tammy Plaxico's phone is ringing off the hook. One of the few extensively trained instructors in the Stott Pilates method, Plaxico has a waiting list for some classes she limits in order to maintain personalized ...

Forums:  See all 44 matching discussions...

  1. RE: Yoga and Walking: Fun Pai
    Pablo, I hate to be the spoiler here but I really have to disagree with the walking faster thing, especially if one is new to exercise in the first ...
  2. RE: Yoga or Fitness?
    Yoga is DEFINATELY NOT a kind of fitness. Asana is ONE of the 8 branches of yoga and if you don't approach it with a meditative approach or an attention ...
  3. RE: The F Word
    [QUOTE]Tsaklis - 2005-12-15 2:02 PM YG, I think zoebird and I are saying the same things here only she said it a little better. I'm not trying ...
  4. RE: The F Word
    YG, I think zoebird and I are saying the same things here only she said it a little better. I'm not trying to claim that someone who is 5'4", 230lbs ...
  5. RE: How often?
    Thanks for the info. It has been helpful. I have read a little about yoga over the past couple of months and every bit of information helps so much. I'm ...

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