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Yoga Bodhi

Contact Info

Yoga Bodhi
Marblehead Massachusetts 01945

(617)816-1489
elizosheayoga@gmail.com



 

LIVE STREAMING ONLINE

YOGA CLASSES 2020!

 Mondays 

9:30-10:30 am Gentle Yoga

( working on the fundamentals of alignment)

12-12:15 Meditation for all

6-7pm  All levels

Tuesdays-

9-10:30 am Advanced poses with modifications

Wednesdays

7-8:15 pm All Level Yoga 

Thursdays:

12 Noon- Yogic Breathing: Pranayama

Fridays:

9:30-10:30 am All Level Yoga 

To REGISTER for these classes, please email me at: elizosheayoga@gmail.com

 

Private Yoga  by appointment

     For students with physical limitations, those wanting a customized

        Yoga program and seasoned practitioners wanting to move

           to the next level in their practice.

        Yoga Therapy offered for: 

Back issues, scoliosis, sacroilliac discomfort, shoulder issues, depression & anxiety


 Life in Alignment Coaching

Let me guide you to align with your values and heart's desire so you may reach your fullest personal potential. You will develop clarity and insight to implement actions in order to live your life "on purpose". 

For more information visit: www.lifeinalignmentnow.com


YOGA BODHI TEACHER TRAINING:

NEXT SESSION  TBA

 

Learn the principles of yoga based on BKS Iyengar's fundamentals of alignment, sequencing, methodology and modifications in Asana study as well as Meditation, Pranayama, Yoga Sutra Study and Anatomy in Asana.  Designed to support and enhance all styles of yoga. Yoga Teachers. aspiring teachers & dedicated students welcome.

 200 hour Yoga Alliance Registered program

(see side panel for details of the program)

Other Services offered:

 

HYPNOTHERAPY  for Anxiety, Depression, Confidence.
Sessions by appointment.

 





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