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Yoga Bodhi
Marblehead Massachusetts 01945

(617)816-1489
elizosheayoga@gmail.com


 

 

 

“Elizabeth O’Shea is one of the finest Iyengar yoga teachers in New England.” -Patricia Walden

 I am writing on behalf of my dear friend and yoga teacher. Elizabeth O'Shea has saved my life many times over the last 15 years. When I met Liz all those years ago, I was struck by her ability to pay attention to the slightest imbalances in my body. She has an incredibly broad and in depth understanding of all eight limbs of yoga. She begins with the physical asana or postures of yoga, and brilliantly draws her students into the more etheric and spiritual aspects of this enormous body of self realization. She is such a skilled practitioner and teacher that her classes seem to melt effortlessly from one asana to the next, all the while building on the previous asana. Another amazing aspect of Liz's classes is that she takes into account everyone's injuries, aches and pains. In a very real sense, she is a therapeutic teacher as she teaches to each individual's needs. I am always amazed at her multi tasking abilities in the classroom. It has truly been a blessing and a privilege to work with her.   -Nancy Clasby

 

   "Recently, after a rotator cuff surgery, I worked with Liz to continue healing and get back on track with my yoga practice. Her careful guidance, validating presence and insight was just what I needed. Her instruction touches on all levels of healing - body, mind, emotions and Spirit. Truly a healing experience from the very beginning, and one that keeps on going well after the session has ended!"    -Mimi Nelson Oliver

 

  After several years away from a yoga practice I found Elizabeth just a few miles up the road from me.  The good news is that not only is she convenient but she’s amazing!  I had never practiced Iyengar yoga before and had no idea if I’d like it.  I treated myself to several months of private sessions with Elizabeth and, to be honest, it was one of the best investments in my health and well-being that I’ve ever made…really!  Not only is she an experienced and knowledgeable teacher but she’s also kind, down-to-earth, non-judgmental and supportive.  I can’t believe how much progress I made in a short amount of time. When I joined one of her yoga classes I felt right at home because she had prepared me well.  Even on those mornings when I think I’m just too busy to do yoga I remember how great I feel during and afterwards and the debate is over – I head to class or to a session with Elizabeth and love every minute of it.  -Ginger Burr

 

 

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