This unique seminar is a powerful therapeutic blend of a specific Yoga sequence,
breathing patterns designed to support our nervous and yogic energy systems.
Blended with transformational Hypnotic suggestions helps to bring students into a deep state
of relaxation, the fertile ground where growth and change take seed. Health,
happiness (self acceptance) and peace then resides within us. Come and learn how
to “turn down the volume” of our busy minds! (citta vrtti nirodhah).