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Anatomy for Yoga

Anatomy for Yoga
Price:  $39.98

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Description
Perfect to explore anatomy of the body in relation to yoga.

An in-depth exploration of anatomy as it relates to yoga practice for teachers and students alike. Lectures and demonstrations to help you find deeper body awareness using basic anatomical principles. A clear and accessible presentation with a light-hearted touch. Understand why no two people will ever experience the same yoga posture in the exactly the same way and develop the foundation for a truly personal practice.

Click on the small image to see enlarged view.(DVD 3 hrs. 50 min.)
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 • Respected teacher Paul Grilley
 • Essential for yoga teachers
 • Useful for yoga practitioners
 

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