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Yoga For Beginners with Patricia Walden

Yoga For Beginners with Patricia Walden
Price:  $14.98

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Description
Complete range of basic postures including standing, seated, inverted, and relaxation poses. DVD extras include on-screen Beginner's Pose Guide, Putting It All Together workout to practice all the poses in continual succession, special 46-page Yoga Practice Guide with complete pose descriptions and benefits, and bonus 85-minute Yoga for Flexibility workout to take your practice to the next level.
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