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| Hi My name is mathew.
i suffer from seborric dermatitis and allopecia and hair loss problem .
whats my best diet to be followed for control or remedetaion of these skin problems.
thank you
mathew
Edited by mathewjohn55 2010-06-08 4:05 PM
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| all i know is to stay away from oily and greasy things obviously lol. and the chocolate thing everyone thinks makes you break out is a myth... uhmm drink plenty of water because that hydrates your skin and makes it beautiful... eat plenty of fruits and vegies that contain vitamin C and D in them. and watch out for oily make up too... try true match foundation or something when u rub it in it turns powdery... hope this helps 
Edited by luckyrayenz 2010-06-11 1:29 AM
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New User
Posts: 2
| To avoid or at least minimize the loss of hair, except fat, you should limit your intake of nicotine, alcohol, sugar, salt and caffeine. To compensate you can focus on the consumption of marine products as they are rich in iodine, a substance that stimulates hair growth. And i know that it is good to avoid white bread. Wish you good health, Mathew! |
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Member
Posts: 10
| It is better to ask your dermatologist first or your family doctor. |
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Veteran
Posts: 210
Location: Fort Worth, Texas | But still the best option is to visit your dermatologist and consult about it. |
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New User
Posts: 2
| To see the popularity of multivitamins you only have to go to a grocery store to see the rows of shelves stocked with products from a range of different manufacturers. But are they all good for your body.One of the best ways to know if a multivitamin is good is to look at the ingredients. NatureKue is one of the very few multivitamns which uses natural ingredients. They are pharmaceutical grade, of course, but they come from mother nature, not the lab. https://naturekue.com While natural is always the best choice, it is important to say also that multivitamins are never a substitute for a healthy and balanced diet. They work best when used in conjunction with a healthy diet. |
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New User
Posts: 1
| Aloe is good for the skin and you can go and try out the products about aloe vera.
more: okyalo.com/blog/2016/11/aloe-juice/ |
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diet for skin problems
