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difficult situation Moderators: Moderators Jump to page : 1 Now viewing page 1 [25 messages per page]	View previous thread :: View next thread
Yoga -> Bikram Yoga	Message format

gogirl58

Posted 2009-12-22 2:48 AM (#120133)
Subject: difficult situation

Extreme Veteran

Posts: 338
100

Hi,
I have two friends who are taking Iyengar yoga. I am devoted to bikram.
They both have tingling in their fingers which they and I believe is related to
working at a desk all day, and probably comes from their shoulders.

both of their Iyengar teachers gave accommodations, but did not specific recommend
any shoulder opening exercises.

Does anyone know why this is? I personally am confused by Iyengar, but I know many people swear by it. I have gone to about 6 classes in 3 different studios and
have felt no effect. This is not because I'm in such great shape either.

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