Viewing a thread - Side effects of meditation?



	Search:



Site Areas	store	\|	articles	\|	forums	\|	studios	\|	vacations

	yoga \| massage \| fitness \| wellness \| meditation

Welcome to the new Yoga.com Forums home!
For future visits, link to "http://www.YogiSource.com/forums".
Make a new bookmark.
Tell your friends so they can find us and you!

Coming soon ... exciting new changes for our website, now at YogiSource.com.

Search | Statistics | User Listing

View All Forums

You are logged in as a guest. ( logon | register )

Side effects of meditation? Moderators: Moderators Jump to page : 1 Now viewing page 1 [25 messages per page]	View previous thread :: View next thread
Meditation -> General Meditation	Message format

sush1002002

Posted 2009-08-06 8:51 AM (#117477)
Subject: Side effects of meditation?

Hi guys,

I am new to this forum.

I have been trying some meditation technique...I have been doing this for over four years now. But in the past two years I am not so consistent and have been experiencing disturbed sleep. I tend to have dreams, a lot of them. Of course I don't remember them when I get up. But I always have a feeling that there is something going on at the back of my mind during sleep. The problem is that it makes me very tired and sleepy during the day with headache. I can't work and if I try to take a nap, there are always some strange dreams. Has anyone experienced such situation?...any suggestions?...or remedy?

Thanks for going through my post.

Looking forward to your replies.

Jump to page : 1
Now viewing page 1 [25 messages per page]

Search this forum
Printer friendly version
E-mail a link to this thread

(Delete all cookies set by this site)