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   Yoga -> Anusara YogaMessage format
 
alpineguide
Posted 2008-07-14 5:51 AM (#109218)
Subject: Yoga


what is the meaning of anusara yoga?


Edited by alpineguide 2008-07-14 5:53 AM
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Posted 2008-07-14 11:47 AM (#109228 - in reply to #109218)
Subject: RE: Yoga


anusara means "flowing with grace" i believe.
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OrangeMat
Posted 2008-07-14 7:53 PM (#109242 - in reply to #109218)
Subject: RE: Yoga


Other definitions are "stepping into the flow of grace", "going with the flow" and "follow your heart".

The three main tenets of Anusara yoga are the three A's: Attitude, Alignment and Action. So the fact that there are three A's in the word "Anusara" is intentional as well.

For more info, you can look here.

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ilchileesedona
Posted 2014-01-07 10:17 PM (#211272 - in reply to #109242)
Subject: RE: Yoga



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OrangeMat - 2008-07-14 7:53 PM

Other definitions are "stepping into the flow of grace", "going with the flow" and "follow your heart".

The three main tenets of Anusara yoga are the three A's: Attitude, Alignment and Action. So the fact that there are three A's in the word "Anusara" is intentional as well.

For more info, you can look here.



Very well said...
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