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Flax Seed Oil
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   Wellness -> Diet and NutritionMessage format
 
robinson
Posted 2008-04-30 8:16 AM (#106808)
Subject: Flax Seed Oil


Flax Seed Oil is a rich source of Omega-3 Fatty Acid, alpha linolenic acid, which is necessary for a wide variety of biological processes. Flax Seed Oil is highly recommended for the general well being, whole body nutrition and helps in restoring body''s natural balance of good and bad prostaglandins. Flax Seed Oil contains omega-6 and omega-9 essential fatty acids, B vitamins, potassium, lecithin, magnesium, fiber, protein, and zinc. Flax Seed Oil also comes in an edible form, sold mostly at health-food stores. Like olive, canola, and most other plant oils, it is highly unsaturated and heart-healthy. Flax Seed Oil is an herbal medicine taken by mouth for constipation (difficulty having a bowel movement), irritable bowel, inflammation (swelling and soreness) of the colon, stomach inflammation, and for bowels damaged by the frequent use of laxatives. Flax Seed Oil may be placed on the skin to treat redness and pain. Animal experiments suggest an ability to reduce cholesterol and blood sugar levels.

Flax Seed Oil
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