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Pilates excitement
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rebe
Posted 2008-03-22 12:16 PM (#105369)
Subject: Pilates excitement


What a great way to feel good! Stretching the right muscles, the right amount in the right way. The whole body is energized, toned and sculpted . Back pain is relieved and less muscle strains. We're so excited we started these websites to share the good feelings along. What's your experience?
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artic123
Posted 2010-05-05 4:42 PM (#122709 - in reply to #105369)
Subject: Re: Pilates excitement


My experience is a toned body. I did it originally for the stretching but within two weeks I noticed a difference in my body. Pilates is enjoyable and goes quickly for me. I think I will be including it in my daily routine the rest of my life.

Sharon
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