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Removed oil from peanut butter
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   Wellness -> Diet and NutritionMessage format
 
ItzBubble
Posted 2007-11-06 10:25 AM (#99126)
Subject: Removed oil from peanut butter


OK so i get these kind of CRAZY ideas sometimes, and I experiment.

I decided to buy organic, natural peanut butter that, when sits, the oil rises to the top. I poured all the oil off the top. (my boyfriend thinks i'm crazy ) Now, It's kind of a little bit thicker, but the thing i notice the most is that it isn't as sweet. Also, It's a little bit more "pasty" but Whatever, still love it.

ANYWAY, how much of the fat do you guys thing i poured off the top?! I ohhh sooo LOVEEEEE my peanut butter but, hate the fat.

Think any other crazy person has done this, and tested the nutrition facts? Also, think i lost a lot of the other nutritional values?

(p.s. I'm not REALLY crazy just super happy!! loving my bikram too much )
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Posted 2007-11-06 2:39 PM (#99131 - in reply to #99126)
Subject: RE: Removed oil from peanut bu


I wouldn't pour off all the oil, then it's not like peanut butter anymore. More like peanut sludge. Maybe try pouring off only part if you want to do that.
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Posted 2007-11-06 3:17 PM (#99132 - in reply to #99131)
Subject: RE: Removed oil from peanut bu


Better yet, buy some peanuts and grind your own without any additives.
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kulkarnn
Posted 2007-11-09 8:22 AM (#99265 - in reply to #99126)
Subject: RE: Removed oil from peanut butter


Please, very carefully pour whatever peanut oil or any other part from your peanut butter in a glass jar or jars. And, send them to me. Thanks in advance.

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Cyndi
Posted 2007-11-09 7:48 PM (#99304 - in reply to #99265)
Subject: RE: Removed oil from peanut butter



Expert Yogi

Posts: 5098
5000252525
Location: Somewhere in the Mountains of Western NC		What ya gonna do with all that oil NB??

You could saute' your veggies or use it for all your oil lamps on your alter. I prefer sesame, so does Laxmi...and most importantly, she also loves the beeswax,
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kulkarnn
Posted 2007-11-09 11:16 PM (#99312 - in reply to #99126)
Subject: RE: Removed oil from peanut butter


I give BeeWax to Laxmiji. I can take peanut or sesame or olive (!) for my sauteeing, actually just pour raw on my vege dishes.
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fechter03
Posted 2007-11-10 10:59 PM (#99332 - in reply to #99126)
Subject: RE: Removed oil from peanut bu


Extreme Veteran

Posts: 475
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Location: canada		isn't it supposed to be the "good" fat?? also now that the oil is gone how do you stir the peanut butter?? or do you?? the oil actually makes it creamy so it actually spreads easily on whatever you're putting it on.
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kulkarnn
Posted 2007-11-11 9:08 AM (#99336 - in reply to #99126)
Subject: RE: Removed oil from peanut butter


Hey fetcher. Do not reveal all these advantages. You are causing me a loss. I mean you are preventing me from having that oil!!!
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fechter03
Posted 2007-11-11 5:44 PM (#99350 - in reply to #99336)
Subject: RE: Removed oil from peanut bu


Extreme Veteran

Posts: 475
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Location: canada
kulkarnn - 2007-11-11 9:08 AM

Hey fetcher. Do not reveal all these advantages. You are causing me a loss. I mean you are preventing me from having that oil!!!

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ItzBubble
Posted 2007-11-14 3:01 PM (#99449 - in reply to #99126)
Subject: RE: Removed oil from peanut bu


Neel, I do wish I had read that post sooner!! I must admit that I wasted the oil. The nut butter with the oil was quite good though. he peanut butter wasn't sludge-y infact, it was more thick and stuck to your mouth. (i removed the natural lubricant, so what did i expect?!) Well anyway, I enjoyed it, and everyone else hated it!

The next thing I plan on tackling is almond butter. Anyone have experiences with that?! I cant wait to go tonight and get some before my Bikram class!!!

Neel, do you REALLY want the oil from all my crazy experiments?!?!
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Cyndi
Posted 2007-11-14 3:13 PM (#99452 - in reply to #99449)
Subject: RE: Removed oil from peanut bu



Expert Yogi

Posts: 5098
5000252525
Location: Somewhere in the Mountains of Western NC		Sarah,

I told you in the Biram thread that Almond butter is the BEST.
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kulkarnn
Posted 2007-11-14 4:10 PM (#99457 - in reply to #99449)
Subject: RE: Removed oil from peanut bu


Yes. Any vegetable source oil, peanuts, almonds, olives, etc. are welcome and appreciated.

ItzBubble - 2007-11-14 3:01 PM

The next thing I plan on tackling is almond butter. Anyone have experiences with that?! I cant wait to go tonight and get some before my Bikram class!!!

Neel, do you REALLY want the oil from all my crazy experiments?!?!
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