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newbie
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   Yoga -> Kundalini YogaMessage format
 
brown baby
Posted 2006-10-12 1:20 AM (#66933)
Subject: newbie


I'm new, what's a good book to read to familiarize myself with chakras and kundalini yoga? thanks!
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tourist
Posted 2006-10-12 10:29 AM (#66964 - in reply to #66933)
Subject: RE: newbie



Expert Yogi

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If you can find it, I like Kundalinin Yoga for the West by Swami Sivananda Radha. It should eb available through ascent magazine or Timeless Books.
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brown baby
Posted 2006-10-12 5:57 PM (#67015 - in reply to #66933)
Subject: RE: newbie


thanks, i will check it out, any other suggestions are also appreciated.
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GreenJello
Posted 2006-10-12 9:58 PM (#67025 - in reply to #66933)
Subject: RE: newbie


Wheels of Life by Anodea Judith is good for the chakras, not so much kundalini yoga.
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FrippEno
Posted 2006-10-13 8:13 PM (#67115 - in reply to #66933)
Subject: RE: newbie


Kundalini and The Chakras By Genevieve Lewis Paulson is great for easy to read contemporary advice and information,

Kundalini: The Arousal of the Inner Energy by Ajit Mookerjee is a fantastic book on the ancient wisdoms of Kundalini. It contains MANY, MANY pictures of Kundalini portrayed through paintings, scupltures etc etc. Vey heady material though, I'm sure I won't understand it until I'm at least 30 (i'm 23 now)....
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sathya
Posted 2006-12-30 10:21 AM (#72477 - in reply to #66933)
Subject: RE: newbie


Meditation from the Tantras by Swami Satyananda Saraswati...it is really very good.
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