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| Hi all
I practice Yoga and I really find it is good for my body. And I have a question that: In the symbol of Yoga, the two triangles, one means Knowledge, the other means Action. That means we should balance our knowledge and action. As I am a student, the most time I spend for sudyying, means gaining knowledge. does that mean I do not balance my life?
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Expert Yogi
Posts: 8442
    
| There are times in our lives when the balance goes off a bit. School is often one of them. But it takes just a little effort to include other aspects in your student life - some time for family, some for physical activity, some for spiritual pursuits. You will rarely get a time in your life where everyting is is perfect balance. You just do the best you can do. Having some time for asana practice will also make your studying more productive and less stressful. Good luck! |
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| Yoga ia derived from Sanskrit language called "Yuj," which means to connect/join.
Daily practice of Yoga, helps to join Mind, Body, Soul and Spirit to balance your life.
To balance you Life, one must observe/ perform "Ashtanga Yoga"
To know more about "Ashtanga Yoga" contact me.
Yoga is also an imperial science which one has to experience personally. It is a practical science.
Edited by Yogeeraj 2006-09-25 2:54 PM
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Seeking Life Balance
