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Mat Pilates/Method
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   Fitness -> PilatesMessage format
 
willoweyes
Posted 2006-04-24 1:37 PM (#50408)
Subject: Mat Pilates/Method


What is the difference between Mat Pilates and something called Method? I have the Windsor mat pilates and then I have some tapes on Method--the exercises look (and feel) the same to me.
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