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Book - "The Yoga of Eating"
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twisti
Posted 2005-03-17 8:06 AM (#19308)
Subject: Book - "The Yoga of Eating"


I picked this book up awhile ago, it is by Charles Eistein.

"The Yoga of Eating" Transcending Diets and Dogma to Nourish the Natural Self

Thought I would make mention of it for those interested, I got it from amazon.com/ca.
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easternsun
Posted 2005-03-22 3:11 AM (#19767 - in reply to #19308)
Subject: RE: Book - "The Yoga of Eating


you didnt say whether it was any good

give us the review twisti! please, i meant please give us the review
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twisti
Posted 2005-03-29 8:47 AM (#20409 - in reply to #19308)
Subject: RE: Book - "The Yoga of Eating"


Oh sorry

Hehe.... well I read it awhile ago. It was pretty interesting. It talks more about the mental/emotion side of eating. The whys, hows and wheres etc as opposed to the eat this, don't eat that. Sorting through all the hype and finding a diet that suits you, your needs...."Brings your diet into alignment with who you are and who you wish to be"

Book Description
The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority--your own body--and shows how to access and trust the wisdom your body has to offer.

It has gotten some great reviews on amazon if you want to look it up.

I am actually inspired to read it again now so when I do I will re-post
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tourist
Posted 2005-03-29 10:44 AM (#20421 - in reply to #20409)
Subject: RE: Book - "The Yoga of Eating



Expert Yogi

Posts: 8442
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I have heard people on other yoga boards rave about this book...in a good way
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pinyet
Posted 2005-06-07 4:03 PM (#25196 - in reply to #20421)
Subject: RE: Book - "The Yoga of Eating


Ive just started reading this book and so far its raised some very interesting points about willpower and the karma of eating. I'm engrossed already! It is definetly looking at the more spiritual/psychological process of eating which is fine by me cos that's where my issues lie! Anyway will keep you posted as to how I find it
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