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weight loose & shape my body Moderators: Moderators Jump to page : 1 Now viewing page 1 [25 messages per page]	View previous thread :: View next thread
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kavita

Posted 2004-12-16 8:04 AM (#13713)
Subject: weight loose & shape my body

sir/madam,

I am 28 years old and My weight is appx 65Kg. and my height is 5ft. I want to give shape to my body and want to reduce my weight. I want my body in shape. There is too much fat on my hips and also on my breast. So I want to reduce it. Please tell me what yoga exercises are best for me which I will do regularly in morning & reduce my weight. I want my weight to be max 48-50Kg Only. Because I want to wear jeans and want to look smart & slim.

Thanks

Kavita

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