Viewing a thread - lordosis and kyphosis :: the YogiSource.com forums



	Search:



Site Areas	store	\|	articles	\|	forums	\|	studios	\|	vacations

	yoga \| massage \| fitness \| wellness \| meditation

Welcome to the new Yoga.com Forums home!
For future visits, link to "http://www.YogiSource.com/forums".
Make a new bookmark.
Tell your friends so they can find us and you!

Coming soon ... exciting new changes for our website, now at YogiSource.com.

Search | Statistics | User Listing

View All Forums

You are logged in as a guest. ( logon | register )

lordosis and kyphosis Moderators: Moderators Jump to page : 1 Now viewing page 1 [25 messages per page]	View previous thread :: View next thread
Wellness -> Women's Health	Message format

wendellino

Posted 2004-09-09 10:45 PM (#9777)
Subject: lordosis and kyphosis

i am a 23 year old female, and have a 70-80 degree lordosis curve and and a slight kyphosis curve. i also have scoliosis of a drop over 20 degrees. i would really like to do something about my lordosis curve. surgeons generally dont like to operate on lordosis. what, if anything will yoga do for me?

My Cats' Mom

Posted 2004-09-12 8:02 PM (#9869 - in reply to #9777)
Subject: RE: lordosis and kyphosis

Check out Back Care Basics by Mary Pullig Schatz. It is a wonderful book that helps you evaluate your back alignment and then gives you an daily exercise routine (yoga postures) to correct the problem.

Peace,
Gwyn

kittikat

Posted 2004-10-14 8:50 AM (#10835 - in reply to #9777)
Subject: RE: lordosis and kyphosis

Persevere! Progress will be slow, but yoga will definately help. (In my opinion!)

Jump to page : 1
Now viewing page 1 [25 messages per page]

Search this forum
Printer friendly version
E-mail a link to this thread

(Delete all cookies set by this site)