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   Yoga -> Kundalini YogaMessage format
 
prana man
Posted 2004-06-08 1:36 PM (#7278)
Subject: ---


hello everyone. I am new to kundalini yoga and I have had a good experiance so far. and hope to learn many new things about this style of yoga. I hope more people find and use this section.
my question was for anyone who has a tight schedual. how long does everyone wait after eating to start their practise.
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kulkarnn
Posted 2004-06-08 2:48 PM (#7282 - in reply to #7278)
Subject: RE: ---


that depends on what and how much you eat. To give an example:

if you eat 2 bananas, wait 1 hour
if you eat 2 slices of bread, wait 1.5 hours
if you salad, wait 1.5 hours
if you eat milk products, at least 2 hours
if you beans and rice, at least 3 hours
if you eat meat, wait forever.


Neel Kulkarni www.authenticyoga.org
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prana man
Posted 2004-06-08 6:25 PM (#7294 - in reply to #7278)
Subject: RE: ---


ok thankyou for the replying so promptly.
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Posted 2004-06-08 7:20 PM (#7299 - in reply to #7282)
Subject: RE: ---


Brother Neel, here in Texas, if we don't eat beef daily, they take away our Republic of Texas citizenship and expel us from the territory! And ther'd be no Texans practicing yoga

I get your point though mate; however, too late for me to forgo my carnivore tendencies.
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