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bloating/gastic problems Moderators: Moderators Jump to page : 1 Now viewing page 1 [25 messages per page]	View previous thread :: View next thread
Wellness -> General Wellness	Message format

Vishal

Posted 2003-09-07 10:41 AM (#2414)
Subject: bloating/gastic problems

Hi All,
Could anyone please let me know if there is yoga exercise/pose for gas problems/bloating.

I believe there is one, just don't know what it is.
Your help/time/comments are appreciated.

Thanks and wish you good health and peace.

Vishal

Timothy

Posted 2003-09-13 1:09 PM (#2421 - in reply to #2414)
Subject: bloating/gastic problems

Vishal,

Poses that compress the abdomen and stretch the inner legs will strengthen your digestion to alleviate these symptoms.

There are complete lists of yoga poses for excessive gas and abdominal bloating on my website, Yoga Basics
http://www.yogabasics.com

Namaste,
Timothy.

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