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how long for results Moderators: Moderators Jump to page : 1 Now viewing page 1 [25 messages per page]	View previous thread :: View next thread
Wellness -> Women's Health	Message format

Aleisha

Posted 2003-10-26 3:02 PM (#2547)
Subject: how long for results

I am about to enter the world of yoga. i made this decision because i am a very emotional person and the last several years have been really stressful for me and have caused a lot of emotional problems. i want to feel better about myself and have a more sound mind to make decisions and trust my inner self. i was just wondering how long it will take for me to notice a change in myself.when will i begin to feel calmer and have the ability to handle lifes ups and downs.i want to have a more positive attitude about life and myself.

Moderator

Posted 2003-10-27 3:50 PM (#2548 - in reply to #2547)
Subject: how long for results

Unfortunately, every one is different. However, if you stick with practicing consistently 3-4 times a week you can begin to feel results within a matter of weeks.

Stay with it and best of luck to you.

Namaste,
Emily

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