YogiSource.com my account | view cart | customer service
 Search:    
Welcome to the new Yoga.com Forums home!
For future visits, link to "http://www.YogiSource.com/forums".
Make a new bookmark.
Tell your friends so they can find us and you!

Coming soon ... exciting new changes for our website, now at YogiSource.com.

Search | Statistics | User Listing View All Forums
You are logged in as a guest. ( logon | register )



Menstraution
Moderators: Moderators

Jump to page : 1
Now viewing page 1 [25 messages per page]
View previous thread :: View next thread
   Wellness -> Women's HealthMessage format
 
Ella
Posted 2003-07-09 10:52 PM (#2096)
Subject: Menstraution


I didn't know when i first started my yoga tape that we weren't supposed to do certain moves and i have my period...I only did a little bit could this hurt me?
Top of the page Bottom of the page
Moderator
Posted 2003-08-28 2:11 PM (#2386 - in reply to #2096)
Subject: Menstraution


There is quite a bit of controversy about whether doing certain asanas can be harmful during menstruation.

The following article may give you some more insight http://www.yoga.com/ydc/enlighten/enlighten_document.asp?ID=74&section=9&cat=93

Additionally, the following book discusses this topic in depth http://www.yoga.com/acb/stores/1/product1.asp?SID=1&Product_ID=1444

Please do let me know if I can be of further assistance.

Namaste,
Emily
Top of the page Bottom of the page
Jump to page : 1
Now viewing page 1 [25 messages per page]
Jump to forum :
Search this forum
Printer friendly version
E-mail a link to this thread


(Delete all cookies set by this site)