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| Does anyone know the style of Yoga that Madonna does? |
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| Ashtanga(power yoga) |
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| I read recently in a magazine that Madonna practices Ashtanga yoga. |
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| Ashtanga and pilates She checking all the hotties |
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| Hello!So I know that Madona is iteresting Induist belief,also yoga...if you would like to aquaintance with me by email: AngelStar@mail.lt |
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| Hi,
The type of yoga she practices is Ashtanga. If you are interested in learning more, we have an article you might be interested in http://www.yoga.com/ydc/enlighten/enlighten_document.asp?ID=288§ion=9&cat=122
If you are interested in Ashtanga-related videos or books we also have many on our site. I am a big fan of both John Scott and David Swenson's.
Hope this is of help.
Namaste,
Emily |
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| Astanga  |
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|  no I was wondering the same thing. Does anyone know is Yoga helps STOP Aniexty Attacks? |
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| Yoga can certainly help you maintain during anxiety attacks. It's made me much calmer and able to deal with daily stress on a more even keel. |
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| There is no question that this is related to your metabolism. You must improve the Nutrition, I mean Food Intake, Digestion, and also Elimination. Actually, you are already doing elimination. You must improve diet and digestion. This is more important than Yoga. Or, this is the Yoga you need. Neel Kulkarni www.authenticyoga.org |
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| Anxiety is a condition of Mind, though it may ultimately show up in the Body. Spirit never gets anxiety. So, you should give max importance to Mental Peace what is called as Meditation. Good amount of importance to Body, because you need body for most of your activities. And, if you wish to come out of anxiety completely, there is only one way, that is Spiritual Life.
best luck. neel kulkarni www.authenticyoga.org |
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| nubianyogi - 2004-02-16 1:28 AM
Astanga
Hello everyone! I now have a problem . My eyes are not so good,they are always very tied!
I'm working hard ,so the problem is need to solve. My eyes have been tied for over one year.One year before I have used my eyes over-burdened.
So now I need your advices .i hope you will help me .And I think your suggestion will be useful for me. THank you !!  |
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| Question:
Hello everyone! I now have a problem . My eyes are not so good,they are always very tied!
I'm working hard ,so the problem is need to solve. My eyes have been tied for over one year.One year before I have used my eyes over-burdened.
So now I need your advices .i hope you will help me .And I think your suggestion will be useful for me. THank you !!
Answer: I think you mean tired and not tied. Confirm. If your eyes are tired, these things must be done: a) do not use eyes too much, meaning give them rest. try to get knowledge through ears if someone can read out to you. b) improve the diet a lot. c) if there is a pain in eyes, do NOT do any eye exercise, including yoga exercise.
Neel Kulkarni www.authenticyoga.org |
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| hello!........if your eyes are tired.......you should get plenty of rest, meditation, and sleep.........and if they look bubbly, put a warm tea bag (green tea) works pretty good... on each eye while laying down, for about 15min........u will feel alot better........ |
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Madonna
