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New User
Posts: 3
| Medical researches shows that a change in you diet can dramatically impact on you skin and general health. But just as important is the use of vitamins for acne treatment. Much of the reason that introducing natural, healthy foods into the diet reduces acne is because these foods address existing vitamin deficiencies within the body.
Below some Vitamins Good for Acne :
Vitamin B Complex
Vitamin B has also its components that can maintain skin tone. They can also reduce stress within the body. For we know that stress is also another factor that can lead to acne formation. Take in all kinds of vitamin B. Each vitamin B helps in keeping your skin healthy as well as your body.
vITAMIN A
Vitamin A is primarily used for improving and maintaining eyesight, but it also strengthens and revitalizes skin tissue. It naturally cleans your skin from the inside and acts as an antioxidant.
Zinc is vital in tissue healing. It also prevents any scar formation. It also regulates the sebaceous glands to prevent any acne formation since excessive oil on face is also one cause of acne formation. Zinc is also related with vitamin C that boosts our immune system and fighting infections. |
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Member
Posts: 8
| Thanks for post. Vimtam A is good for Acne as far as I know. |
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New User
Posts: 4
| Vitamin B5 helps the body to reduce the release of oil. In mega doses, it is thought to clear and prevent future cases of acne. Is this true? There is not enough research on the topic and its long-term effects on your acne and your body to draw a clear informed conclusion. However, there are many people using it and they seem to be convinced that it works. It does prevent the body from releasing oil in excess so it would be a logical conclusion it would help in reducing acne but as to curing it, that remains to be proven. |
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What are the Vitamins Good for Acne?
