YogiSource.com my account | view cart | customer service
 Search:    
Welcome to the new Yoga.com Forums home!
For future visits, link to "http://www.YogiSource.com/forums".
Make a new bookmark.
Tell your friends so they can find us and you!

Coming soon ... exciting new changes for our website, now at YogiSource.com.

Search | Statistics | User Listing View All Forums
You are logged in as a guest. ( logon | register )



Need help on studio design
Moderators: Moderators

Jump to page : 1 2
Now viewing page 1 [25 messages per page]
View previous thread :: View next thread
   Yoga -> Bikram YogaMessage format
 
innerline
Posted 2004-12-08 3:54 PM (#13392)
Subject: Need help on studio design


I am working on opening a new studio, but am waiting to see results from court, between OSYU and Bikram www.yogaunity.org . I am thinking of using a red carpet. Also would you prefer lots of window , some windows or no windows. What are your thoughts? I personally feel energized by the red but turned off from too much sunlight in the room. I opened a studio before with partners and sold my shares a year ago and now want to own my own studio without partners. Most studios are are beige. I am tired of beige.
Top of the page Bottom of the page

Posted 2004-12-08 4:58 PM (#13394 - in reply to #13392)
Subject: RE: Need help on studio design


I'm with you Brian--Jazz it up with the red. I'm for the windows depending on the room's orientation, foliage around etc. Direct screaming in blazing sun would be obnoxious but natural light as opposed to overhead spots I think would be cool. LoraB is designing studios in college--she'll probably chime in before long. Good luck--I'll have to come practice sometime.
Top of the page Bottom of the page
jahamasa
Posted 2004-12-08 8:32 PM (#13399 - in reply to #13392)
Subject: RE: Need help on studio design


I am not particular about the decor of a studio, but I do have two practical comments about where I go now.

1. I wish they had mat lockers. I imagine something that looks like a wall of pigeon holes, but big enough and deep enough to put my mat in a bag into. I have one of those 100" Manduka Black mats and it weighs 8.5 lbs and is so large I have to take great care not to bonk people on the head on the metro and bus.

2. Due to a rash of thefts, they now lock the front door once the class starts. Although I think being late is bad form, I do wish there was a way for people to get in afterwards. I was thinking once the door is locked that there could be a button outside that people could press that would light up a light that was placed so only the teacher would be able to see, so inbetween poses, she could step into the lobby and let people in (and let us catch our breaths!)
Top of the page Bottom of the page
Bay Guy
Posted 2004-12-08 9:22 PM (#13402 - in reply to #13399)
Subject: RE: Need help on studio design



Expert Yogi

Posts: 2479
2000100100100100252525
Location: A Blue State
Natural light is wonderful, but make sure that you have north-facing windows
or an overhang so that direct sunlight can't enter (and remember that the
sun's zenith angle is totally different in summer than in winter (maybe 20 degrees
in summer and 65 degrees in winter) so that the solar design has got to account
for seasons.

Red carpet sounds pretty good to me. It says your students are VIPs.

Also, I'd make sure that whatever heat source you are using is located at floor
level. I've been in studios with electric heaters at the ceiling level, and the result
is awful. You get very hot air up by the ceiling and cold air by the floor. It makes the
standing series into a form of torture. Putting the heat source at floor level helps
the hot and cold air to mix.

For Bikram yoga --- Showers! You gotta have them. And you need enough of them
that people don't have to wait in line forever.
Top of the page Bottom of the page
Gracie
Posted 2004-12-09 10:46 AM (#13413 - in reply to #13392)
Subject: RE: Need help on studio design


I love red! I definitely agree that you should be careful with too many windows. I went to one studio that had a lot of windows and couldn't relax in savasana because the sun was directly in my eyes. I also remember one of my instructors telling us that she went to a Bikram studio in Florida that had tons of windows, and she got sunburned! She said it was unbearable with the heat of the sun ponding down with her, in addition to the studio heater.

Good Luck, sounds fun!
Top of the page Bottom of the page
LoraB
Posted 2004-12-09 11:59 AM (#13418 - in reply to #13392)
Subject: RE: Need help on studio design



Do keep in mind that these are merely opinions, based in study.

1. Personally, I love red, and would use it everywhere if I only could. I'd be a bit hesitant to put it in a Bikram studio though, because of the effects of color. Reds, oranges, yellows are all warm, so of course they make you feel hotter...Might not be the best idea for the actual studio itself, but maybe you could incorporate into the reception area. This would psychologically prepare students for the Bikram experience to follow, without leaving them feeling like the studio itself is 10 degrees hotter than it already is. The studio doesn't have to be beige!! The range of neutrals that exists is pretty incredible.
2. When you mention carpet, are you talking about the studio itself? Or a reception area? If you're looking at the actual studio, think about how much work that will be to maintain. Between the heat, the humidity, the general wear, and the sweat pouring off the people it's a lot of work and you'll more than likely have to replace it every 2-3 years. Do you really want to do that? if you do, fine, there's absolutely nothign wrong with that. This comes down more to a matter of personal investment, etc. If you do choose to go this route, you'll definitely need to get a carpet with strong anti-bacterial treatments - think of carpet you would find in a doctor's office or hospital..
3. Windows. Perhaps some clerestory windows to allow light to filter in but without it beating down on the poor voerheated students? Natural light is really nice in a yoga studio, and there are plenty of ways to bring it in without it being suffocating. Sheer window treatments in a darker shade - you could even bring in some of the red here to incorporate that. Then you've got all the different kinds of glass...
4. No more free design ideas!
Top of the page Bottom of the page
innerline
Posted 2004-12-09 4:56 PM (#13431 - in reply to #13392)
Subject: RE: Need help on studio design


Thanks everyone. Window orientation I find important. I do not like the windows behind the front of the room so it is in the mirrors. I like it on the side. But in the space I am looking at, the yoga room would be be L shaped with windows on the side of the small part but behind half the long part. The windows face west. So I will have to use some form of blinds to cut down on the direct light in the evening. I need to decide between a wall of windows or regular windows. I am leaning towards regular windows The room fits 32 people comfortably. So is four showers for women and three for men OK. Or should I do shower rooms with many heads? Has anyone done yoga in a hot room with red carpet? Did the carpet make it seem hotter? (I did not think about that, thanks) I am a 105 and 45% humidity teacher, so it is not super hot. Thanks for input.
Top of the page Bottom of the page
afroyogi
Posted 2004-12-09 6:52 PM (#13436 - in reply to #13392)
Subject: RE: Need help on studio design


I'm neither a psychologist nor a designer, so I will throw in just some private thoughts of mine. Though red is a fine strong colour it's also known to make people aggressive and we don't want that in a yoga environment do we? Beige gives me the creeps also. My personal taste would tend to some nice and warm earthy tones, think terracotta and the likes. Kinda redish brown would be nice. You can mix up the coolest blends with just some brown, red and orange. Maybe a bit darker for the carpet and a little lighter for the walls.
I wouldn't break my head too much over windows. You're not going to build a new building, right? So you'll have to deal with the existing layout. Natural light is a good thing to have and if it's too much, well there are shutters and other window dressings available to lock the light out.
The bikram studio I was going too only had one shower, so there were like 10 sweaty guys standing in line. Everybody with a bit of social consciense tried to keep his shower time as short as possible but nevertheless the waiting time wasn't nice. You haven't eaten for hours and just had a strenous and sweaty class so all you wanna do is go home and input food - as speedy as possible!!!
BTW, I as a client would love to find everything in a very clean, hygienic condition, especially in the "wet rooms" and wardrobe area. I think it will pay in the long run to have it cleaned and maintained very regularly. I know that Americans are a bit prudish but in many other countries you'll find one big shower room with lots of heads. We're all grown up, right? So there's nothing to see that we don't already know. I'd definately go for that!
For the reception area I always appreciate a cosy little lounging arrangement. A place to sit down and unwind, maybe some yoga magazines to browse through. Also some private lockers for mats and other gear would be nice. It could help you create a little extra income too. Rent them out for like 5 or 10$ monthly.
That's all I can think of right now.
I wish you good business and profit!


Edited by afroyogi 2004-12-09 6:57 PM
Top of the page Bottom of the page
yogabrian
Posted 2004-12-09 8:12 PM (#13445 - in reply to #13392)
Subject: RE: Need help on studio design


Hey innerline,

Check out www.yogaflooring.com I am putting it in my place. It is expensive as options go, but will save you a bundle on cleaning and carpet replacement cost over the long term. VERY CLEAN! No more smelly carpets!

Brian
Top of the page Bottom of the page
fifi
Posted 2004-12-09 10:02 PM (#13448 - in reply to #13392)
Subject: RE: Need help on studio design


Since you asked...

I agree with LoraB about the red. Too hot for Bikram flooring. (I mean even the lights seem to radiate 1000' heat during class). I hate the windows in the summer in Las Vegas. They are positively cruel. And at night drunk weirdos from the strip joint down the way like to peek in. Eeewwww! Anything that looks like candlelight will make most of us happy; people look healthier in candlelight. How about something for people to focus on high on the wall or ceiling while they're lying in sivasana (sp?). I end up looking at one of the yucky flourescent lights and burning a hole in my retina. And about flooring - can something be engineered to keep feet from sliding during triangle pose?

Hey, this sounds like you're creating the perfect Bikram studio! Where can I sign up? Fifi
Top of the page Bottom of the page
tourist
Posted 2004-12-09 10:14 PM (#13452 - in reply to #13445)
Subject: RE: Need help on studio design



Expert Yogi

Posts: 8442
50002000100010010010010025
Ah yes, but is it "Bikram legal?" Doesn't he insist on carpet?
Top of the page Bottom of the page
Bay Guy
Posted 2004-12-09 10:52 PM (#13459 - in reply to #13452)
Subject: RE: Need help on studio design



Expert Yogi

Posts: 2479
2000100100100100252525
Location: A Blue State
Okay, here are a few more thoughts.

On the lights, I agree that fluorescent ceiling lights are the worst thing
that a studio can have. It's ugly light and it's in your eyes whenever you
are on the floor on your back. Track lights a bit better, although with
mirrored rooms they wind up getting reflected in strange ways. There
are Upwash fixtures, in which the fluorescent lights are covered from
below and reflect light from the ceiling. Those are nice because you never
see the bulb.

As several people have said, nothing is more disgusting that a dirty, smelly,
hair covered carpet. Barf!! Some people use that indoor/outdoor stuff,
which gets furry and can easily give you a scrape. Yuk! I'm not a great fan
of hardwood floors because they are HARD (and slippery if people are sweating),
but at least they can be kept hygenic. Studios with carpet almost never clean
them often enough.

On color, I'm trying to remember something about Bikram and color. I think
that it was that green is his favorite color for studios? Or maybe that he doesn't
like green? Anyway, green would be a very peaceful color with all that heat.

And by the way, 105F and 45% RH is not "cool". It's at the edge of human
endurance during strenuous exercise. My advice is to cut both the heat and
humidity so that you don't have students falling over from heat stroke (or worse).
They'll do better yoga if they aren't fighting off nausea and dizziness while practicing.
Top of the page Bottom of the page
gogirl58
Posted 2004-12-10 1:09 AM (#13465 - in reply to #13392)
Subject: RE: Need help on studio design


Extreme Veteran

Posts: 338
10010010025
My studio has very pretty lavendar walls with a little bit on marbling in them. I really appreciate the subtlety of the colors, especially as the class progresses and my energy mellows. I agree that smelly carpets are bad, but I can't imagine working on a wood floor. I would see about a good regular cleaning service, the kind that such the dirt out in a big vacuum cleaner hose with steam. I think it would be worth it.

I'm interested in the heat issue, I though that 105 was about minimum for Bikram.
Peggy :lol:
Top of the page Bottom of the page
JackieCat
Posted 2004-12-10 8:39 AM (#13467 - in reply to #13392)
Subject: RE: Need help on studio design



Extreme Veteran

Posts: 418
100100100100
Location: New York
I vote against red for the studio carpet . . . I am getting hot just thinking about it (and, no, not THAT kind of hot!) I like the suggestion of terra cotta but I like wood floors even better. They are so much more aesthetically pleasing and easier to keep clean.

Regarding the heat, I don't think there's an "official" minimum/maximum. Some studios really like to crank up the heat and then members get used to that and think they are working so much harder while they are really just in survival mode.

In my class 105 heat/45 humidity would be the absolute maximum. Especially if it is a large class, it is ass-hot with the temp at those levels. I prefer humidity to be around 40% with a maximum heat of about 102 (I actually prefer it closer to 100 but that's when the "it's not hot enough" complaints start). I wouldn't go to a studio/class that was consistently above 105.
Top of the page Bottom of the page
jahamasa
Posted 2004-12-10 8:30 PM (#13499 - in reply to #13392)
Subject: RE: Need help on studio design


It has been around 110 degree at the studio I practice at, with humidity around 10%. Coming from Key West, where the humidity is usually around 80%, 110 feels cool. I have to say that they do a super job with the carpet, it is always totally clean and doesn't smell at all.
Top of the page Bottom of the page
Gracie
Posted 2004-12-11 3:14 PM (#13515 - in reply to #13392)
Subject: RE: Need help on studio design


I am definitely not in favor of the wood floors. Not only would people slip when they start sweating (especially during Standing Separate Leg Stretching Pose and Triangle Pose), but wood floors gross me out! They put wood floors in our 24 hour fitness, and it collects so much hair and dust. I am sure they don't clean it enough, but I still remember the dusty hair ball that landed in my face when I laid down on my mat. Eeeeek! The carpet in our Bikram studio doesn't gross me out. The owner cleans it very often and it always *appears* clean and vacuumed. I would assume that it is the same carpeting as they have at the Bikram headquarters, since the owner is chummy with the Bik-Man. Did you not like that type of flooring?
Top of the page Bottom of the page
itchytummy
Posted 2004-12-12 12:37 AM (#13525 - in reply to #13445)
Subject: RE: Need help on studio design


yogabrian - 2004-12-09 5:12 PM
Check out www.yogaflooring.com I am putting it in my place. It is expensive as options go, but will save you a bundle on cleaning and carpet replacement cost over the long term. VERY CLEAN! No more smelly carpets!
Brian


Hey Brian, I checked out that site, and the flooring seems pretty interesting. There wasn't much info about it, but I just e-mailed the company asking for more info. As someone who already is putting it in your own place, can you shed some more light on this stuff. It seems really cool, but I have concerns about people being put off by this stuff because it's really different from what they're normally used to. What can you tell us about "P.E.M. Flooring?"
Top of the page Bottom of the page

Posted 2004-12-12 8:09 AM (#13529 - in reply to #13525)
Subject: RE: Need help on studio design


I think the number one thing that would entice me to come and stay with a particular Bikram studio is for the owner to get rid of the idiotic expiration dates on class cards--don't care what color the carpet is, don't care how many showers--just don't make it a chore for the customer to have to remember how many days are left on something that shouldn't have a ****ed expiration date anyway.
Top of the page Bottom of the page
Bay Guy
Posted 2004-12-12 11:10 AM (#13537 - in reply to #13529)
Subject: RE: Need help on studio design



Expert Yogi

Posts: 2479
2000100100100100252525
Location: A Blue State

The only expiration date that would make sense to me would be the
on a monthly-unlimited pass or a yearly membership.
Top of the page Bottom of the page
yogabrian
Posted 2004-12-12 1:34 PM (#13540 - in reply to #13392)
Subject: RE: Need help on studio design


I can tell you what I know.

1. The flooring is the same rubber that stick mats are made of.
2. It contains a anti-aicrobial, that guards against the growth of mildew, fungi and bacteria. No More smelly carpets!!
3. It is easier to clean then carpet.
4. It is tough stuff. I am teaching martial arts and do have people with shoes working out and I would tear up a carpet in six or seven months of practice.
5. It softens up in heat!
6. It looks a little strange.
7. Ron Cordas who sell the stuff is a great guy!
8. The owner of the Bikram studio on his website loves the flooring!

I will be installing the stuff in my place as of next weekend so I will give you an update next week!

Brian
Top of the page Bottom of the page
JackieCat
Posted 2004-12-12 4:21 PM (#13547 - in reply to #13392)
Subject: RE: Need help on studio design



Extreme Veteran

Posts: 418
100100100100
Location: New York
I taught for a while at one of the studios that has the flooring that yogabrian is installing. It is pretty cool! I never got involved in cleaning it (I only taught one class per week at this studio and for a short time but I can see where it would be ALOT more sanitary than carpet without the hazards of wood flooring. Anyway, I liked the flooring and the students who practiced there seemed to like it as well.
Top of the page Bottom of the page
fifi
Posted 2004-12-13 3:58 PM (#13584 - in reply to #13392)
Subject: RE: Need help on studio design


That yoga flooring website is really great. I'm so glad there are people out there filling an unusual need. Love that. By the way, on the website it showed a Bikram class where they are doing triangle pose on their yoga mats. The 3 Bikram teachers I've had always made us push our mats aside and do triangle on the carpet. My extended leg always slips during the pose and I feel like I don't do triangle very well. If I my legs were stronger would that make a difference in slipping regardless of using a mat? Thanks ~ Fi
Top of the page Bottom of the page
Bay Guy
Posted 2004-12-13 9:19 PM (#13594 - in reply to #13584)
Subject: RE: Need help on studio design



Expert Yogi

Posts: 2479
2000100100100100252525
Location: A Blue State
I personally have never liked that peculiarly Bikram thing of making
you get onto the slippery carpet for Trikonasana and Separate Leg
Stretching. Perhaps it's because I pulled a thigh muscle doing what
I was told when I was first starting out. I do not buy the argument
that you are somehow doing better yoga by putting yourself at risk
for an injury, and because the extended leg does want to slip out, you
wind up leaning way forward over the other leg to stay balanced.
You can do strange things with the alignment of the pelvis as well.
I suppose that greater leg strength makes it easier to use the carpet,
but in general the instruction seems to be
one more area in which Bikram instructors favor machismo over
safety and common sense.

What's interesting is to compare Virabhadrasana II, done with Iyengar
alignments, to the Bikram Trikonasana. You go from the one to the other
just by bending over to bring the arm to the floor. But in the Iyengar
version, the pelvis is turned to lie the plane of the legs. The torso
alignment has a much different feel as well.
Top of the page Bottom of the page
gogirl58
Posted 2004-12-14 1:39 AM (#13606 - in reply to #13392)
Subject: RE: Need help on studio design


Extreme Veteran

Posts: 338
10010010025
This is a diversion from studio design, but I agree, doing the Triangle on carpet is very
anxiety producing. I have never had an instructor inssist that it be done that way. When it
comes time, I just turn my mat. Even with the mat, it's pretty scary if balance is an issue.
peggy
Top of the page Bottom of the page
afroyogi
Posted 2004-12-14 1:46 PM (#13625 - in reply to #13392)
Subject: RE: Need help on studio design


Maybe most Bikram instructors feel that the carpet is less slippery than your sweaty mat and gives you better balance coz it's not as wobbly. But - as always - let's keep in mind that yoga, not even bikram, isn't a competition. So, whenever you feel your legs slipping just keep your feet a bit closer together. However, in a properly aligned trikonasana you shouldn't slip at all. Period.
Top of the page Bottom of the page
Jump to page : 1 2
Now viewing page 1 [25 messages per page]
Jump to forum :
Search this forum
Printer friendly version
E-mail a link to this thread


(Delete all cookies set by this site)