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Can yoga get rid of headaches??Stress??
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ceecee3676
Posted 2004-06-07 5:02 PM (#7251)
Subject: Can yoga get rid of headaches??Stress??


hi,
I'm only 12 and i have a lot of stress. I have only 1 friend, i'm bullyed and always feel like crap, i get headaches all the time too and i hate taking tylnol every time i turn around. Can yoga stop headaches?? Can it make me feel better about myself and relieve my stress?!?!? And finally what exactly are all the benifits of yoga?
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Posted 2004-06-07 5:11 PM (#7252 - in reply to #7251)
Subject: RE: Can yoga get rid of headaches??Stress??


Childhood sucks doesn't it kiddo? Yoga can do a lot for your self-esteem and you'll find friends with similar interests there as well. Many local schools and YM &YWCAs have yoga programs. Also, I know a lot of young ladies you practice yoga and do kickboxing as well--nobody bullies them. And yoga certainly shouldn't make your stress and headaches wrose

And, I can't help it--I'm a dad with two older daughters--if my daughter was feeling like you do--I sure would want to know about it!
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rtwhetstine
Posted 2004-06-07 9:14 PM (#7254 - in reply to #7252)
Subject: RE: Can yoga get rid of headaches??Stress??


Childhood does suck. No just kidding. I think that yoga, is good for your body and is good for your mind.
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kulkarnn
Posted 2004-06-07 9:51 PM (#7258 - in reply to #7251)
Subject: RE: Can yoga get rid of headaches??Stress??


Please try to go to good yoga groups and find a loving company, I do not mean boy or girl friend but spiritual one. You will succeed.

Look for Shivananda Style Yoga groups.

best luck.
neel kulkarni www.authenticyoga.org
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