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i need tips Moderators: Moderators Jump to page : 1 Now viewing page 1 [25 messages per page]	View previous thread :: View next thread
Yoga -> Yoga for Stress Relief	Message format

Ined2betond_lol

Posted 2004-01-04 12:38 AM (#3036)
Subject: i need tips

I'm a beginner and I really wanna try yoga to relive stress and strengthen my body, but I don't want to have to go out and by a book or a video on how to do it. What are some tips that I could recive from you to where I could make my own kind of home-made yoga? lol

afroyogi

Posted 2004-01-04 5:10 PM (#3041 - in reply to #3036)
Subject: RE: i need tips

Well, let's face it, as a beginner you cannot just start your own home made yoga! Absolutely no LOL here! You need a good book about it at least, better to join a class and use the book for learning more about the background. It seems like all you wanna do is stay at home and wait till the knowledge and the wisdom knocks on your door. Well, it won't.
No pain no gain!
So, if you really wanna learn and live yoga than you must make a little efford to get started, sorry.
Shanti
badi

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