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Lights Out
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   Yoga -> Bikram YogaMessage format
 
Wulfheir
Posted 2004-11-02 12:36 PM (#11520)
Subject: Lights Out


I have only been to my bikram studio. Do all studio's shut the lights off after the 'routine'?
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foofer
Posted 2004-11-02 5:58 PM (#11536 - in reply to #11520)
Subject: RE: Lights Out


Well....I've only been to my studio here in Maryland, and all three teachers do this. Sometimes, it is sooo hot, I'm am just WAITING until the lights get turned off...it seems so much cooler!
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Posted 2004-11-02 6:11 PM (#11541 - in reply to #11536)
Subject: RE: Lights Out


I've seen all variations depending on the weather, time of day, and the mood of the nazi teacher and the class in general.
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afroyogi
Posted 2004-11-02 7:01 PM (#11545 - in reply to #11520)
Subject: RE: Lights Out


I forgot how it was in our Bikram studio but in Iyengar we usually dim the lights for the relaxing phase. Everybody is lying on the floor with eyes closed so lights are really not needed that badly
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Bay Guy
Posted 2004-11-02 8:08 PM (#11548 - in reply to #11545)
Subject: RE: Lights Out



Expert Yogi

Posts: 2479
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Location: A Blue State

Most places that I've gone will dim the lights for Savasana. The really considerate
ones will dim the ceiling lights whenever you are lying on your back, so you don't
have to stare at them.
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Yoga With Jill
Posted 2004-11-14 7:10 PM (#12160 - in reply to #11520)
Subject: RE: Lights Out


In the Falls Church, VA studio, there are a lot of windows, so yes, the lights go out, but in the day...its still lit. At nighttime, the teacher usually leaves on one or two lights, its very dim, but not pitch black. I think the pitch black would freak me out.
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Posted 2004-11-14 10:30 PM (#12180 - in reply to #12160)
Subject: RE: Lights Out


Welcome to the forums Jill--look forward to hearing more from you.
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itchytummy
Posted 2004-11-14 11:11 PM (#12189 - in reply to #11520)
Subject: RE: Lights Out


Depends on the teacher at the studio I've been to.
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sunnymiamigirl
Posted 2004-11-16 6:07 PM (#12306 - in reply to #11541)
Subject: RE: Lights Out


Bruce - 2004-11-02 6:11 PM

and the mood of the nazi teacher and the class in general.


Being I'm about to take my first class tomorrow and see references to the instructor being a nazi...is kinda skeery...

Well no, I don't scare that easily..but it's certainly piqued my interest..
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Yoga With Jill
Posted 2004-11-16 11:10 PM (#12326 - in reply to #12180)
Subject: RE: Lights Out


Thanks, I am so glad I found this site -- lots of intersting perspectives -- although, I cannot believe how angry some of the people seem.
Just trying to gain new insight in the classes I teach, as well as my own personal practice.
Should be a fun journey. Jill
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Yoga With Jill
Posted 2004-11-16 11:16 PM (#12327 - in reply to #12306)
Subject: RE: Lights Out


Where in Miami are you doing Bikram. I am visiting family in Aventura over the holiday season, and want to go to the Aventura studio. I cannot stand when the Bikram teachers are rude and obnoxious. Even though its a regimented class, I believe yoga is still a personal experience, and 'cheering on' and words of encouragement are nice -- insults and barking out commands make the class very dissapointing. Jill
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sunnymiamigirl
Posted 2004-11-16 11:36 PM (#12329 - in reply to #12327)
Subject: RE: Lights Out


Yoga With Jill - 2004-11-16 11:16 PM

Where in Miami are you doing Bikram. I am visiting family in Aventura over the holiday season, and want to go to the Aventura studio. I cannot stand when the Bikram teachers are rude and obnoxious. Even though its a regimented class, I believe yoga is still a personal experience, and 'cheering on' and words of encouragement are nice -- insults and barking out commands make the class very dissapointing. Jill


In Aventura....I guess I will find out tomorrow what they are like...The instructor I spoke to today for info seemed pleasant to me...
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