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vascular problems
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   Wellness -> Diet and NutritionMessage format
 
feb
Posted 2008-11-06 9:31 PM (#111811)
Subject: vascular problems


Hi, I have vacular desease and was wondering what would be the best food and drinks that would help to clean out the blood vessels vains etc. I take pills for cholesterol but i am looking for something nateral. thanks

Mike
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kulkarnn
Posted 2008-11-06 11:05 PM (#111816 - in reply to #111811)
Subject: RE: vascular problems


Try Raw Food Diet of only Veges and Fruits and sprouts for a while, and then go from there. That is my opinion and answer to your question.


feb - 2008-11-06 9:31 PM

Hi, I have vacular desease and was wondering what would be the best food and drinks that would help to clean out the blood vessels vains etc. I take pills for cholesterol but i am looking for something nateral. thanks

Mike
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Ginkgo
Posted 2009-03-11 10:14 PM (#114482 - in reply to #111811)
Subject: RE: vascular problems


I know a lot about this. Take lecithin. Eat high antioxidant foods like blueberries, acai, pomegranate and grapes. Also exercise and become a vegan. All animal foods have cholesterol and have no fiber. All plant foods have fiber and none of them have cholesterol. Eat good fats like nuts, seeds, olive oil and omega-3s like from flaxseeds or chia seeds. Walnuts and pumpkin seeds have smaller amounts of it.
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callofsedona
Posted 2014-08-25 4:29 AM (#211648 - in reply to #111811)
Subject: Re: vascular problems



Veteran

Posts: 188
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Location: Louisville, Kentucky,
Of course you should avoid fatty foods and high in cholesterol.
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