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Yoga after pregnancy? Moderators: Moderators Jump to page : 1 Now viewing page 1 [25 messages per page]	View previous thread :: View next thread
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Camilla

Posted 2002-03-10 2:28 PM (#262)
Subject: Yoga after pregnancy?

hello,
When can I start training yoga again after my pregnancy. Gave birth to a son 4 weeks ago, and trained yoga for pregnant during my pregnancy, and another yoga program before. Is it dangerous in any way to start the training now?

Dana

Posted 2002-04-28 8:15 AM (#419 - in reply to #262)
Subject: Yoga after pregnancy?

I resumed my yoga practice 6 weeks after I had my baby(she is now 6 months). If you are still bleeding, I would stay away from the inverted postures. Otherwise, I would think you could do all other postures. Namaste!

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