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| What are your thoughts and experiences on practicing kundalini yoga after having an unexpected kundalini awakening. I had the experience almost 2 years ago and am setteling in fine, but I can sense how powerful kundalini yoga is and sometimes feel like it dispenses too much energy that seems to have nowhere to go. Is that simply a by-product of kundalini yoga, or is it more intense because of my awakening?
Sometimes after the session, I feel amazing, filled with love and bliss, but other times I feel like i have more energy than i would like which pools in places causing pressure. | |
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kundalini yoga after an awakening