Hi, I have vacular desease and was wondering what would be the best food and drinks that would help to clean out the blood vessels vains etc. I take pills for cholesterol but i am looking for something nateral. thanks
Mike
kulkarnn
Posted 2008-11-06 11:05 PM (#111816 - in reply to #111811) Subject: RE: vascular problems
Try Raw Food Diet of only Veges and Fruits and sprouts for a while, and then go from there. That is my opinion and answer to your question.
feb - 2008-11-06 9:31 PM
Hi, I have vacular desease and was wondering what would be the best food and drinks that would help to clean out the blood vessels vains etc. I take pills for cholesterol but i am looking for something nateral. thanks
Mike
Ginkgo
Posted 2009-03-11 10:14 PM (#114482 - in reply to #111811) Subject: RE: vascular problems
I know a lot about this. Take lecithin. Eat high antioxidant foods like blueberries, acai, pomegranate and grapes. Also exercise and become a vegan. All animal foods have cholesterol and have no fiber. All plant foods have fiber and none of them have cholesterol. Eat good fats like nuts, seeds, olive oil and omega-3s like from flaxseeds or chia seeds. Walnuts and pumpkin seeds have smaller amounts of it.