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| Getting back into martial arts after a layoff and just wanted to know if anyone here practices Yoga and martial arts as well. I am looking for some great poses to really open my hips up. Any suggestions? |
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| Look into Shiva Rea's water sequence... I can't think of the name of the DVD right now.. but there is a lot of hip work on that one.
I used to do a muay thai/american boxing hybrid with yoga and they were great together!
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| one of my buddys has been doing this lately and he loves it |
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| Muay Thai is one of the hardest forms of Kick boxing, it is grwing rapidly all over the worl. it is now a days popular in europe, latin america, australia etc. infact one of the best muay thai boxer is an austrailan by the name of John Wayne Parr. but i havent seen any body who practices yoga professionally with Muay thai as martial arts |
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| I started doing both yoga and martial arts at age 12. They work together very well. The psychologist who wrote a book on the reverse wolf (flow) experience says that both martial arts and yoga are among the best way to increase this experience. Both are self mastery exercises.
Then a few years later I got into gymnastics and was more flexible than the gymnasts. Actually the combination makes you more flexible than either one by themselves. |
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Member
Posts: 5
| This is really good that do Yoga and Martial art both from starting it will help you to increase your stamina and body flexibility. You will fill calm and an relaxing.
Edited by robinisro 2011-08-30 2:37 PM
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Muay Thai