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| I've found this great BKS pranayama demonstration in a nice video site.
It's amazing, the inhalation lasts for over 40 seconds.
Enjoy...
http://www.5min.com/Video/Proper-breath---Yoga-Iyenger%20GCqOQ%2bzi10w%3d
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| Hi Piter,
Welcome to the forum. That's a very impressive first post.
Thanks for that.
Jonathon |
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| thanks Jonathan, when I saw it, I just couldn't help it.
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| Do you practise Iyengar Yoga? |
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| yep. |
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Expert Yogi
Posts: 8442
| Amazing video! Welcome If you are a member of that site, can you add the comment that yes, he is the real BKS Iyengar? |
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| I think he was around 80 when this video was taken. |
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| Wow...thanks for that...I've never heard BKS speaking before(or breathing!). He's funny...
Blessings, Soul |
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| I just want to add my bit: Even if one gets encouraged by watching such a performance, encouragement being good, one must understand, such a long and deep and smooth breath is achieved by a long term practice and one must not try to imitate in a competitive spirit to achieve it in a given month or so. Also, one must understand, breathing is only one part of Yoga Practice, and is an optional part too. |
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| Very true Neel.
Jonathon |
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