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| I'm new, what's a good book to read to familiarize myself with chakras and kundalini yoga? thanks! |
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Expert Yogi
Posts: 8442
| If you can find it, I like Kundalinin Yoga for the West by Swami Sivananda Radha. It should eb available through ascent magazine or Timeless Books. |
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| thanks, i will check it out, any other suggestions are also appreciated. |
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| Wheels of Life by Anodea Judith is good for the chakras, not so much kundalini yoga. |
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| Kundalini and The Chakras By Genevieve Lewis Paulson is great for easy to read contemporary advice and information,
Kundalini: The Arousal of the Inner Energy by Ajit Mookerjee is a fantastic book on the ancient wisdoms of Kundalini. It contains MANY, MANY pictures of Kundalini portrayed through paintings, scupltures etc etc. Vey heady material though, I'm sure I won't understand it until I'm at least 30 (i'm 23 now).... |
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| Meditation from the Tantras by Swami Satyananda Saraswati...it is really very good. |
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