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| what are the exercises? | |
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| Exercise 1: Find a teacher who has open Sushumna, who is ready to teach it to you.
Exercise 2: Become disciple of ONLY that teacher.
Exercise 3: Follow the instructions point to point for the period the teacher asks.
That should be enough!
Above is NOT a joke, even though you may laugh. It is true answer, even though you may laugh. | |
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