ashpoo - 2005-02-09 12:03 PM
Hello I have a question or more like a "what to do." I take theatre program at my local college and I've done yoga for about 7 years
(started when I was young...er
) So usually we do a warm up in class before rehearsing and they gave me the job of leading the warm-up since I've done yoga for a long time. But some of the guys in the class mention about "pinching". Which is weird because my yoga teacher was a male and he didn't seem to have problem.... Oh did I mention I'm not a man ^^. I'll give you an example. I do the "warrior I" pose in class then when we are done both sides we go back to mountain pose and they say that that's where it pinches. I'm guessing they put there feet too close together, but yeah, I just need a wee bit on that subject... Sorry no pun intended there ^^. Thanks it would be helpful.