free book on yoga for beginners

shivender gupta Posted 2004-05-29 7:36 AM (#6939) Subject: free book on yoga for beginners pl post book for beginers on yoga on this address. 27, nai mandi, karnal-132001 Haryana Eppy Posted 2005-03-16 7:54 PM (#19265 - in reply to #6939) Subject: RE: free book on yoga for beginners Can you tell me where I can get this. My therapist says this would be a very good exercise for my mental state of mind. I do not know much about the different types of yoga to practice and not in an area where a teacher is available.