I am suffering from asthma from....
Jayanti
Posted 2004-01-04 10:59 AM (#3039)
Subject: I am suffering from asthma from....


last 15 years ...i have a lot of congestion...i have acute problem during winter...please suggest me some cure so that i can lead a normal life...
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Emily
Posted 2004-01-12 8:46 PM (#3176 - in reply to #3039)
Subject: RE: I am suffering from asthma from....


Have you tried using a Neti pot?  http://www.yoga.com/store/product.asp?SID=1&Product_ID=2120

Namaste,

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vox terrae
Posted 2004-03-23 12:35 AM (#4767 - in reply to #3039)
Subject: RE: I am suffering from asthma from....


Hey, I was a hard core asthmatic for 20 years. First thing I can suggest as a cure is, get out of the city if you can. Go to dry mountain country, I went to the Monashee Mnts. of BC. Definitely look at your diet. Dairy is a bad one for asthma, as is wheat and wheat products. Get off puffers. There is a great book called "Healing Wiht Whole Foods " by Paul Pitchford. Check it out at your library. And yes by all means yoga. Asanas to open the chest. Breath practise. There is a way out. Asthma is not forever.
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