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| Hi,
my name is samantha and i want to learn how to do yoga as a beginer im insucure anout other people seeing me and how bad i might be :) and i was just wondering if i could get a privet teacher and how much would it cost,for how long and what would we be doing.
Thank You
Sincerley,
Samantha Bennett | |
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| You don't have to be conscious of how you do Yoga. Nobody who ever attends a Yoga class is there for others, they are there for themselves. So they won't be trying to observe others or critque.
You don't need a private teacher also; that could be expensive too but unnecessary. Just attend the class. Fact is, you have to start somewhere as a beginner as in any challenge. Also it is not how much well you do a posture. Yoga teaches you think about the mind and helps you improve the quality of one's mind; that itself will give you more confidence, acceptance and better outlook.
Just take the step and you will feel the difference after a class or two. | |
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im happy now