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| Livinig a healthy lifestyle includes yoga, eating properly.
drinking herbal teas, having a positive mind state and doing what you love.
For more info on herbal teas and healthy living email me at inisea1@yahoo.com or visit my webpage www.geocities.com/themotheranddaughterteashop |
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New User
Posts: 4
| It is really great idea to keep fitness and get a better health. there are some tips for it like drink plenty of water,
avoid junk and fatty food, take enough sleep, regular exercise, drink green tea and avoid smoking for better health. Yoga is very helpful for healthy living.
Edited by ann_english 2012-03-26 6:09 AM
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Veteran
Posts: 210
Location: Fort Worth, Texas | Living healthy is not just about eating healthy foods but it also includes fitness and regular exercise. |
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New User
Posts: 1
| I would just like to share that I try to live healthy by doing yoga and exercise but I incorporate a Himalayan Salt lamp to enhance my wellbeing plus it has great health benefits.
Have anyone else used a Himalayan salt lamp?There is a new and improved one launching soon it is called the Zencube I will definetly be getting me a few for around the house seeing that is also good for the kids |
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New User
Posts: 3
| A fifteen to twenty minutes of meditation before sleeping, definitely you would love the peaceful life after it. |
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