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Power Yoga for Beginners :: Flexibility with Rodney Yee
Power Yoga for Beginners :: Flexibility with Rodney Yee
Price:  $12.00

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Description
When the mind, body and breath work together, awareness expands and a sense of strength deepens. Taught by Rodney Yee, Living ArtsŪ Power Yoga for Beginners: Flexibility, synthesizes with strength to improve coordination and bring the full power of the body together. Using just one or all three in the Power Yoga series helps deliver a renewed sense of power and well-being. Dynamic and interesting workout, for beginners or those who want the structure of a vinyasa (yoga flow) video. 30 minutes.
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