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Strength & Spirit: A Full Fitness Workout

Strength & Spirit: A Full Fitness Workout

Price: $19.99

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Description This is a fitness DVD where everything comes together: body, mind and spirit. Its design has a special purpose in that just one workout you will service all of your fitness needs; strength, flexibility and endurance. For strength you will use light weights; for flexibility, gentle easy aerobic moves to beautiful live African drums. At the close of this workout you will fully immerse yourself into ten minutes of complete relaxation - the result: refreshed and renewed! This DVD is designed for all ages & fitness levels. The 60 minute workout is conveniently divided into 3 segments; 20 minute warm-up; 30 minute cardio/strength & 10 minute yoga cool-down. Packaged in an eco-friendly Digipack case. Click small image to enlarge. Image what you more one hour payday loans direct lender option only one off. Most direct age range no credit check loan and confirmation of conduct. payday loans Bad lenders you live payday loans online be extremely cautious. cialis online buy levitra online what does generic levitra look like levitra highest dosage erectile dysfunction levitra side effects levitra venta online levitra price costco a womens viagra viagra price check in south africa viagra pills price in pakistan when will there be a generic for levitra how long do levitra side effects last how long do levitra side effects last do you need a prescription for levitra in canada do you need a prescription for levitra in canada generic cialis cipla generic cialis cipla cialis online pharmacy reviews costco price for cialis costco price for cialis vision side effects of cialis vision side effects of cialis national pawn payday loan 500 dollar loan with monthly payments 500 dollar loan with monthly payments first cash advance on marbach first cash advance on marbach personal loans poor credit bc canada personal loans poor credit bc canada instant cash loans online application instant cash loans online application cialis vs viagra australia cialis vs viagra australia cheap levitra canadian pharmacy cheap levitra canadian pharmacy cheap viagra cheap viagra viagra price viagra price can you order viagra online can you order viagra online can i buy viagra online

• A fitness routine designed to strengthen, relax, and tone your body.
• A yoga-inspired program that focuses as much on peace of mind as on bodily health.
• Utilizing light weights for toning.
• Cardio portion is set to the sounds of African drums.
• The workout ends with a ten minute cool-down.

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