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Yoga Link: Core Integration Abdominal Awakening DVD With Jill Miller
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$19.99
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Description
Awaken the ecstatic potential of your core! Join acclaimed yoga teacher Jill Miller for "Yoga Link: Core Integration," a unique Yoga-based practice specifically addressing physical, emotional and spiritual issues lodged deep inside your core.
Unlock the power of your center and reconnect to the natural vitality buried within. This series of extraordinarily deep abdominal exercises strengthens you from the inside out and is designed to penetrate weak muscle tissue, awaken sluggish organs, stretch scar tissue and cultivate vibrancy throughout your nervous system.
"Yoga Link: Core Integration" is a perfect complement to your current yoga, dance or fitness practice. Over two hours of instruction on one DVD.
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Designed to penetrate weak muscle tissue and awaken sluggish organs
Will help stretch scar tissue and cultivate vibrancy throughout your nervous system
Features a series of extraordinarily deep abdominal exercises
Hosted by acclaimed yoga teacher Jill Miller
Perfect complement to your current yoga, dance or fitness practice
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